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Mountain Mix — Nutrition Facts & Ingredients

UPC 73042450171 Manufacturer: Ellis Pecan Co., Inc. Other Snacks Updated Sep 27, 2026

Mountain Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Mountain Mix has 533 calories, 20 g protein and 36.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
533
Total Fat 36.7g
Saturated Fat 6.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 217mg
Total Carbohydrate --
Dietary Fiber 6.7g
Total Sugars 23.3g
Includes 6.7g Added Sugars
Protein 20g
Vitamin D 0mcg
Calcium 67mg
Iron 1.2mg
Potassium 467mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein20 g
Sugars23.3 g
Added sugars6.7 g
Dietary fiber6.7 g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium67 mg
Potassium467 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, And Cottonseed Oil, And Salt, Artificial Flavors, Blue 2, Blue 2 Lake, Blue1, Cashews, Chocolate, Cocktail Peanuts, Cocoa Butter, Coloring, Corn Starch, Dark Raisins, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, M&m's, Milk Chocolate, Milkfat, Peanut Cottonseed Oil, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Mountain Mix?

Per 100 g of Mountain Mix there are 533 calories.

How much protein is in Mountain Mix?

Per 100 g of Mountain Mix there are 20.0 g protein.

How much sugar is in Mountain Mix?

Per 100 g of Mountain Mix there are 23.33 g sugars.

How much sodium (salt) is in Mountain Mix?

Per 100 g of Mountain Mix there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain Mix?

Per 100 g of Mountain Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain Mix?

The main ingredients in Mountain Mix are: Almonds, And Cottonseed Oil, And Salt, Artificial Flavors, Blue 2.

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Level of processing

5
Ultra-Processed
32 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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