Schnucks

Mountain Mix — Nutrition Facts & Ingredients

UPC 73042450171 Manufacturer: Ellis Pecan Co., Inc. Other Snacks Updated Sep 27, 2026

Mountain Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
533per 100 g
Protein
20 gper 100 g
Fat
36.7 gper 100 g

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Per 100 g, Mountain Mix has 533 calories, 20 g protein and 36.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
533
Total Fat 36.7g
Saturated Fat 6.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 217mg
Total Carbohydrate --
Dietary Fiber 6.7g
Total Sugars 23.3g
Includes 6.7g Added Sugars
Protein 20g
Vitamin D 0mcg
Calcium 67mg
Iron 1.2mg
Potassium 467mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein20 g
Sugars23.3 g
Added sugars6.7 g
Dietary fiber6.7 g
Fat36.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium217 mg
Calcium67 mg
Potassium467 mg
Iron1.2 mg
Vitamin D0 mcg

Ingredient flags

Contains added sugars or syrups Contains cottonseed oil Contains Red 40 Contains Yellow 5 Contains Yellow 6 Contains Blue 1 Contains Blue 2 Contains milk Contains peanut Contains soy

How we detect these flags

Where to buy Mountain Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almonds, And Cottonseed Oil, And Salt, Artificial Flavors, Blue 2, Blue 2 Lake, Blue1, Cashews, Chocolate, Cocktail Peanuts, Cocoa Butter, Coloring, Corn Starch, Dark Raisins, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, M&m's, Milk Chocolate, Milkfat, Peanut Cottonseed Oil, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Mountain Mix?

Per 100 g of Mountain Mix there are 533 calories.

How much protein is in Mountain Mix?

Per 100 g of Mountain Mix there are 20.0 g protein.

How much sugar is in Mountain Mix?

Per 100 g of Mountain Mix there are 23.33 g sugars.

How much sodium (salt) is in Mountain Mix?

Per 100 g of Mountain Mix there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain Mix?

Per 100 g of Mountain Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain Mix?

The main ingredients in Mountain Mix are: Almonds, And Cottonseed Oil, And Salt, Artificial Flavors, Blue 2.

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Level of processing

5
Ultra-Processed
32 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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