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Plant-Based Dumplings — Nutrition Facts & Ingredients

UPC 604215903837 Manufacturer: Ito, Inc. Other Deli Updated Sep 27, 2026

Per serving (4 oz, 113 g): 230 calories. Per 100 g: 203 calories, 4.4 g protein, 4.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
230
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 1.1mg 0%
Iron 0mg 0%
Potassium 14.7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein4.4 g
Carbohydrates23.8 g
Sugars7.0 g
Added sugars6.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)23.8g
Fat4.4 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium159 mg
Calcium1 mg
Potassium13 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plant-Based Dumplings

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Blended Vinegar, Brown Rice Flour, Cabbage, Chinese Dressing, Chives, Distilled Vinegar, Dried Mashed Potatoes, Edible Vegetable Oil, Garlic, Ginger, Glutinous Rice Starch, Onion, Processed Soybeans, Rice Vinegar, Salt, Sesame Oil, Skin, Soy Sauce, Soy Sauce Water Soybeans, Sugar, Tapioca Starch, Vegetable Oil, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Plant-Based Dumplings?

Per 100 g of Plant-Based Dumplings there are 203 calories.

How much protein is in Plant-Based Dumplings?

Per 100 g of Plant-Based Dumplings there are 4.41 g protein.

How many carbohydrates are in Plant-Based Dumplings?

Per 100 g of Plant-Based Dumplings there are 23.81 g carbohydrates. Of which 7.05 g sugars.

How much sugar is in Plant-Based Dumplings?

Per 100 g of Plant-Based Dumplings there are 7.05 g sugars.

How much sodium (salt) is in Plant-Based Dumplings?

Per 100 g of Plant-Based Dumplings there are 159.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Dumplings?

Per 100 g of Plant-Based Dumplings there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Dumplings?

The main ingredients in Plant-Based Dumplings are: Black Pepper, Blended Vinegar, Brown Rice Flour, Cabbage, Chinese Dressing.

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Level of processing

4
Highly Processed
25 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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