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Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie — Nutrition Facts & Ingredients

UPC 16000152359 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 27 g): 90 calories. Per 100 g: 333 calories, 37.0 g protein, 11.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (27g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 125mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 10.0g
Calcium 40.0mg 3%
Iron 1.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein37.0 g
Carbohydrates37.0 g
Sugars3.7 g
Dietary fiber7.4 g
Net carbs (carbohydrates minus fiber)29.6g
Fat11.1 g
Saturated fat7.4 g
Trans fat0 g
Cholesterol19 mg
Sodium463 mg
Calcium148 mg
Iron4.4 mg

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Ingredients

Canola Oil, Cocoa, Fractionated Palm Kernel And Palm Oil, Glycerin, Maltitol Syrup, Milk Protein Isolate, Natural And Artificial Flavor, Partially Hydrolyzed Whey Protein Isolate, Polydextrose, Processed With Alkali Maltitol, Salt, Sodium Citrate, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Lecithin, Tapioca Starch, Titanium Dioxide Added, Water, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie?

Per 100 g of Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie there are 333 calories.

How much protein is in Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie?

Per 100 g of Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie there are 37.04 g protein.

How many carbohydrates are in Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie?

Per 100 g of Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie there are 37.04 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie?

Per 100 g of Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie there are 3.7 g sugars.

How much sodium (salt) is in Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie?

Per 100 g of Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie?

Per 100 g of Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie there are 7.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie?

The main ingredients in Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie are: Canola Oil, Cocoa, Fractionated Palm Kernel And Palm Oil, Glycerin, Maltitol Syrup.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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