ENJOY LIFE

Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley

UPC 819597012583 Manufacturer: Enjoy Life Natural Brands, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 50 g): 230 calories. Per 100 g: 460 calories, 6 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (50g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 12g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 127mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein6 g
Carbohydrates62 g
Sugars24 g
Added sugars14 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)56.0g
Fat20 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium360 mg
Calcium40 mg
Potassium254 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley

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Ingredients

Baking Soda, Brown Sugar, Buckwheat Flour, Cane Sugar, Cranberries, Date Paste, Dried Blueberries, Dried Raspberries, Gluten Free Whole Grain Oats, Konjac, Leavening, Natural Flavors, Oat Flour, Quick Oat Flakes, Rolled Oats, Rosemary Extract For Freshness, Safflower Oil, Salt, Sorghum Flour, Steel Cut Oats, Sunflower Oil, Vanilla Extract, Vegetable Glycerin, Water, Xanthan Gum

Frequently asked questions

How many calories are in Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley?

Per 100 g of Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley there are 460 calories.

How much protein is in Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley?

Per 100 g of Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley there are 6.0 g protein.

How many carbohydrates are in Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley?

Per 100 g of Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley there are 62.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley?

Per 100 g of Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley there are 24.0 g sugars.

How much sodium (salt) is in Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley?

Per 100 g of Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley?

Per 100 g of Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley?

The main ingredients in Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley are: Baking Soda, Brown Sugar, Buckwheat Flour, Cane Sugar, Cranberries.

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