Kellogg's

Kellogg's Cracklin Oat Bran Cereal 17oz — Nutrition Facts & Ingredients

UPC 38000045301 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Cracklin Oat Bran Cereal 17oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
234per serving
Protein
7.5 gper 100 g
Carbs
73.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (3/4 Cup, 56 g): 234 calories. Per 100 g: 418 calories, 7.5 g protein, 14.3 g fat.

Label highlights: High in added sugars — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 Cup (56g)

Amount per servingCalories
234
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 66.1mg 3%
Total Carbohydrate 41.1g 15%
Dietary Fiber 6.9g 25%
Total Sugars 15.7g
Includes 15.3g Added Sugars 31%
Protein 4.2g
Vitamin D 3.0mcg 15%
Calcium 21.8mg 2%
Iron 4.5mg 25%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein7.5 g
Carbohydrates73.4 g
Sugars28 g
Added sugars27.4 g
Dietary fiber12.3 g
Net carbs (carbohydrates minus fiber)61.1g
Fat14.3 g
Saturated fat6.3 g
Trans fat0.1 g
Cholesterol0 mg
Sodium118 mg
Calcium39 mg
Potassium377 mg
Iron8 mg
Vitamin D5.4 mcg

Where to buy Kellogg's Cracklin Oat Bran Cereal 17oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cinnamon, Coconut, Corn Syrup, Cyanocobalamin, Folic Acid, Malt Extract, Molasses, Natural Flavors, Niacinamide, Nutmeg, Oat Bran, Palm Oil, Pyridoxine Hydrochloride, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin D3, Vitamins And Minerals: Reduced Iron, Wheat Bran, Wheat Starch, Whole Grain Oats

Frequently asked questions

How many calories are in Kellogg's Cracklin Oat Bran Cereal 17oz?

Per 100 g of Kellogg's Cracklin Oat Bran Cereal 17oz there are 418 calories.

How much protein is in Kellogg's Cracklin Oat Bran Cereal 17oz?

Per 100 g of Kellogg's Cracklin Oat Bran Cereal 17oz there are 7.5 g protein.

How many carbohydrates are in Kellogg's Cracklin Oat Bran Cereal 17oz?

Per 100 g of Kellogg's Cracklin Oat Bran Cereal 17oz there are 73.4 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Kellogg's Cracklin Oat Bran Cereal 17oz?

Per 100 g of Kellogg's Cracklin Oat Bran Cereal 17oz there are 28.0 g sugars.

How much sodium (salt) is in Kellogg's Cracklin Oat Bran Cereal 17oz?

Per 100 g of Kellogg's Cracklin Oat Bran Cereal 17oz there are 118.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Cracklin Oat Bran Cereal 17oz?

Per 100 g of Kellogg's Cracklin Oat Bran Cereal 17oz there are 12.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Cracklin Oat Bran Cereal 17oz?

The main ingredients in Kellogg's Cracklin Oat Bran Cereal 17oz are: Cinnamon, Coconut, Corn Syrup, Cyanocobalamin, Folic Acid.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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