Pioneer

Pioneer Sweet Potato Pancake Mix — Nutrition Facts & Ingredients

UPC 10041460201610 Manufacturer: C. H. Guenther and Son Inc. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
210per serving
Protein
9.1 gper 100 g
Carbs
69.1 gper 100 g
Fat
6.4 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/3 cup, 55 g): 210 calories. Per 100 g: 382 calories, 9.1 g protein, 6.4 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35.2mg 12%
Sodium 580mg 25%
Total Carbohydrate 38g 14%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Includes 7.0g Added Sugars 14%
Protein 5g
Vitamin D 8.1mcg 40%
Calcium 120mg 9%
Iron 2.0mg 11%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein9.1 g
Carbohydrates69.1 g
Sugars16.4 g
Added sugars12.7 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)67.3g
Fat6.4 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol64 mg
Sodium1055 mg
Calcium218 mg
Potassium291 mg
Iron3.6 mg
Vitamin D14.7 mcg

Where to buy Pioneer Sweet Potato Pancake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Baking Soda, BHA, Brown Sugar, Buttermilk, Corn Syrup Solids, Enriched Bleached Flour, Enriched Yellow Corn Flour, Folic Acid, Iron, Mono & Diglycerides, Monocalcium Phosphate, Niacin, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Soy Lecithin, Spices, Sugar, Sweet Cream, Sweet Potato, Thiamine Mononitrate, Wheat Flour, Whole Egg, Yellow Corn Flour

Frequently asked questions

How many calories are in Pioneer Sweet Potato Pancake Mix?

Per 100 g of Pioneer Sweet Potato Pancake Mix there are 382 calories.

How much protein is in Pioneer Sweet Potato Pancake Mix?

Per 100 g of Pioneer Sweet Potato Pancake Mix there are 9.09 g protein.

How many carbohydrates are in Pioneer Sweet Potato Pancake Mix?

Per 100 g of Pioneer Sweet Potato Pancake Mix there are 69.09 g carbohydrates. Of which 16.36 g sugars.

How much sugar is in Pioneer Sweet Potato Pancake Mix?

Per 100 g of Pioneer Sweet Potato Pancake Mix there are 16.36 g sugars.

How much sodium (salt) is in Pioneer Sweet Potato Pancake Mix?

Per 100 g of Pioneer Sweet Potato Pancake Mix there are 1055.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pioneer Sweet Potato Pancake Mix?

Per 100 g of Pioneer Sweet Potato Pancake Mix there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pioneer Sweet Potato Pancake Mix?

The main ingredients in Pioneer Sweet Potato Pancake Mix are: A Preservative, Baking Soda, BHA, Brown Sugar, Buttermilk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count 421Calories 2.6Protein 18.4Fat Martha White 7 Ounce Gluten Free Blueberry Muffin The J.M. Smucker Company Martha White 7 Ounce Gluten Free Blueberry Muffin 394Calories 3.0Protein 7.6Fat GENERAL MILLS SALES INC. Bty Crk Cake Mix Hersheys Trpl Lyr Choc Hot Fudge 389Calories 4.4Protein 11.5Fat GENERAL MILLS SALES INC. Betty Crocker Limited Edition Pumpkin Spice Bar Mix 387Calories 3.2Protein 4.8Fat GENERAL MILLS SALES INC. Bty Crk Btys Original Recipe Scratch Cake Mix Gldn Yellow 378Calories 4.4Protein 2.2Fat GENERAL MILLS SALES INC. Bty Crk Btys Original Recipe Scratch Cake Mix Choc Joy 378Calories 4.4Protein 3.3Fat

Level of processing

5
Ultra-Processed
27 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from C. H. Guenther and Son Inc.

Nutrition facts for other products from C. H. Guenther and Son Inc.:

All C. H. Guenther and Son Inc. products →