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Shumai Dumplings With Beef, Beef — Nutrition Facts & Ingredients

UPC 11152084510 Manufacturer: JFC International Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Shumai Dumplings With Beef, Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 pieces, 86 g): 150 calories. Per 100 g: 174 calories, 9.3 g protein, 8.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 pieces (86g)

Amount per servingCalories
150
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 400mg 17%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein9.3 g
Carbohydrates15.1 g
Sugars3.5 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)13.9g
Fat8.1 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol23 mg
Sodium465 mg
Calcium23 mg
Potassium209 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Beef, Enriched Wheat Flour, Folic Acid, Garlic, Ginger, Green Onion, Malted Barley Flour, Modified Tapioca Starch, Niacin, Onion, Potato Starch, Reduced Iron, Riboflavin, Rice, Rice Cooking Wine, Salt, Sesame Oil, Soy, Soy Sauce, Soybean, Soybean Oil, Spices, Sugar, Textured Vegetable Protein, Thiamine Mononitrate, Water, Wheat, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Shumai Dumplings With Beef, Beef?

Per 100 g of Shumai Dumplings With Beef, Beef there are 174 calories.

How much protein is in Shumai Dumplings With Beef, Beef?

Per 100 g of Shumai Dumplings With Beef, Beef there are 9.3 g protein.

How many carbohydrates are in Shumai Dumplings With Beef, Beef?

Per 100 g of Shumai Dumplings With Beef, Beef there are 15.12 g carbohydrates. Of which 3.49 g sugars.

How much sugar is in Shumai Dumplings With Beef, Beef?

Per 100 g of Shumai Dumplings With Beef, Beef there are 3.49 g sugars.

How much sodium (salt) is in Shumai Dumplings With Beef, Beef?

Per 100 g of Shumai Dumplings With Beef, Beef there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shumai Dumplings With Beef, Beef?

Per 100 g of Shumai Dumplings With Beef, Beef there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shumai Dumplings With Beef, Beef?

The main ingredients in Shumai Dumplings With Beef, Beef are: Beef, Enriched Wheat Flour, Folic Acid, Garlic, Ginger.

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Level of processing

5
Ultra-Processed
29 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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