KUM & CO

Everything Bagel Dots, Everything — Nutrition Facts & Ingredients

UPC 708615851009 Manufacturer: Krause Gentle Corporation Breads & Buns Updated Sep 27, 2026

Calories
290per serving
Protein
9.3 gper 100 g
Carbs
43.0 gper 100 g
Fat
15.1 gper 100 g

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Per serving (86 g): 290 calories. Per 100 g: 337 calories, 9.3 g protein, 15.1 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size86g

Amount per servingCalories
290
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 390mg 17%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 4.0g Added Sugars 8%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 62.8mg 5%
Iron 2.0mg 11%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

337 calories in 100 g
Protein9.3 g
Carbohydrates43.0 g
Sugars7.0 g
Added sugars4.7 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)41.8g
Fat15.1 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol35 mg
Sodium453 mg
Calcium73 mg
Potassium140 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Everything Bagel Dots, Everything

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Carob Bean Gum, Cheese Culture, Dough Bleached Enriched Flour, Filling: Cream Cheese, Folic Acid, Guar Gum, Honey, Malted Barley Flour, Niacin, Pasteurized Milk And Cream, Poppy Seeds, Reduced Iron, Riboflavin, Salt, Salt Yeast, Sesame Seeds, Sugar, Thiamine Mononitrate, Topping: Onion Flake, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Everything Bagel Dots, Everything?

Per 100 g of Everything Bagel Dots, Everything there are 337 calories.

How much protein is in Everything Bagel Dots, Everything?

Per 100 g of Everything Bagel Dots, Everything there are 9.3 g protein.

How many carbohydrates are in Everything Bagel Dots, Everything?

Per 100 g of Everything Bagel Dots, Everything there are 43.02 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Everything Bagel Dots, Everything?

Per 100 g of Everything Bagel Dots, Everything there are 6.98 g sugars.

How much sodium (salt) is in Everything Bagel Dots, Everything?

Per 100 g of Everything Bagel Dots, Everything there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagel Dots, Everything?

Per 100 g of Everything Bagel Dots, Everything there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagel Dots, Everything?

The main ingredients in Everything Bagel Dots, Everything are: Brown Sugar, Carob Bean Gum, Cheese Culture, Dough Bleached Enriched Flour, Filling: Cream Cheese.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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