ENJOY LIFE

Dark Chocolate Breakfast Ovals Bars, Dark Chocolate — Nutrition Facts & Ingredients

UPC 819597014587 Manufacturer: Enjoy Life Natural Brands, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 bar, 50 g): 230 calories. Per 100 g: 460 calories, 6 g protein, 22 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (50g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 12g
Includes 6g Added Sugars 12%
Protein 3g
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2mg 11%
Potassium 151mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein6 g
Carbohydrates60 g
Sugars24 g
Added sugars12 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)54.0g
Fat22 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium360 mg
Calcium44 mg
Potassium302 mg
Iron4 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Brown Rice Syrup, Brown Sugar, Buckwheat Flour, Cane Sugar, Cocoa, Cocoa Butter, Concentrated Grape-juice, Dark Chocolate Chips, Date Paste, Gluten Free Whole Grain Oats, Konjac, Leavening, Natural Flavors, Oat Flour, Quick Oat Flakes, Rolled Oats, Rosemary Extract For Freshness, Safflower Oil, Salt, Sorghum Flour, Steel Cut Oats, Unsweetened Chocolate, Vanilla Extract, Vegetable Glycerin, Water, Xanthan Gum

Frequently asked questions

How many calories are in Dark Chocolate Breakfast Ovals Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Breakfast Ovals Bars, Dark Chocolate there are 460 calories.

How much protein is in Dark Chocolate Breakfast Ovals Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Breakfast Ovals Bars, Dark Chocolate there are 6.0 g protein.

How many carbohydrates are in Dark Chocolate Breakfast Ovals Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Breakfast Ovals Bars, Dark Chocolate there are 60.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Dark Chocolate Breakfast Ovals Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Breakfast Ovals Bars, Dark Chocolate there are 24.0 g sugars.

How much sodium (salt) is in Dark Chocolate Breakfast Ovals Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Breakfast Ovals Bars, Dark Chocolate there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Breakfast Ovals Bars, Dark Chocolate?

Per 100 g of Dark Chocolate Breakfast Ovals Bars, Dark Chocolate there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Breakfast Ovals Bars, Dark Chocolate?

The main ingredients in Dark Chocolate Breakfast Ovals Bars, Dark Chocolate are: Baking Soda, Brown Rice Syrup, Brown Sugar, Buckwheat Flour, Cane Sugar.

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