ESSENTIAL EVERYDAY

Waffle Cones — Nutrition Facts & Ingredients

UPC 41303020319 Manufacturer: Supervalu, Inc. Crackers & Biscotti Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 CONE, 20 g): 80 calories. Per 100 g: 400 calories, 5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 CONE (20g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Total Sugars 5g

Includes 5g Added Sugars 10%

Protein 1g

Vitamin D 0mcg 0%

Calcium 14mg 1%

Iron 1mg 6%

Potassium 37mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein5 g

Carbohydrates90 g

Sugars25 g

Added sugars25 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)85.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium175 mg

Calcium70 mg

Potassium185 mg

Iron5 mg

Vitamin D0 mcg

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Ingredients

Bleached Enriched Wheat Flour, Brown Sugar, Canola Oil Modified Palm Oil Soybean Oil, Folic Acid, Natural Flavors, Niacin, Oat Fiber, Reduced Iron, Riboflavin, Salt, Shortening, Soy Lecithin, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Waffle Cones?

Per 100 g of Waffle Cones there are 400 calories.

How much protein is in Waffle Cones?

Per 100 g of Waffle Cones there are 5.0 g protein.

How many carbohydrates are in Waffle Cones?

Per 100 g of Waffle Cones there are 90.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Waffle Cones?

Per 100 g of Waffle Cones there are 25.0 g sugars.

How much sodium (salt) is in Waffle Cones?

Per 100 g of Waffle Cones there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffle Cones?

Per 100 g of Waffle Cones there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffle Cones?

The main ingredients in Waffle Cones are: Bleached Enriched Wheat Flour, Brown Sugar, Canola Oil Modified Palm Oil Soybean Oil, Folic Acid, Natural Flavors.

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Level of processing

Processed

15 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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