RED PLATE FOODS

Cinnamon Granola, Cinnamon — Nutrition Facts & Ingredients

UPC 851083005235 Manufacturer: Red Plate Foods, Inc. Cereal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 59.9mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2.0g 7%

Total Sugars 4.0g

Includes 3.0g Added Sugars 6%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein7.1 g

Carbohydrates53.6 g

Sugars14.3 g

Added sugars10.7 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)46.5g

Fat14.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium214 mg

Calcium0 mg

Potassium321 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cinnamon Granola, Cinnamon

Prices and availability are set by the retailer.

Ingredients

Applesauce, Cane Sugar, Canola Oil, Cinnamon, Ginger, Gluten-free Oats, Molasses, Nutmeg, Pure Maple Syrup, Salt, Vegan

Frequently asked questions

How many calories are in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 393 calories.

How much protein is in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 7.14 g protein.

How many carbohydrates are in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 53.57 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 14.29 g sugars.

How much sodium (salt) is in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Granola, Cinnamon?

Per 100 g of Cinnamon Granola, Cinnamon there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Granola, Cinnamon?

The main ingredients in Cinnamon Granola, Cinnamon are: Applesauce, Cane Sugar, Canola Oil, Cinnamon, Ginger.

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Level of processing

Processed

11 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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