RED PLATE FOODS

Vanilla Granola, Vanilla — Nutrition Facts & Ingredients

UPC 851083005907 Manufacturer: Red Plate Foods, Inc. Cereal Updated Sep 27, 2026

Vanilla Granola, Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars14.3 g
Added sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium0 mg
Potassium321 mg
Iron2.5 mg
Vitamin D0 mcg

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Ingredients

Applesauce, Cane Sugar, Canola Oil, Gluten-free Oats, Molasses, Pure Maple Syrup, Pure Vanilla Extract, Sea Salt, Vegan

Frequently asked questions

How many calories are in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 393 calories.

How much protein is in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 7.14 g protein.

How many carbohydrates are in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 57.14 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 14.29 g sugars.

How much sodium (salt) is in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Granola, Vanilla?

Per 100 g of Vanilla Granola, Vanilla there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Granola, Vanilla?

The main ingredients in Vanilla Granola, Vanilla are: Applesauce, Cane Sugar, Canola Oil, Gluten-free Oats, Molasses.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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