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White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint

UPC 49508250241 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (about 5 Crackers, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 5 Crackers (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 13g
Includes 11.0g Added Sugars 22%
Protein 1g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars46.4 g
Added sugars39.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat21.4 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium107 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint

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Ingredients

Caramel Color, Corn Syrup, Emulsifier, Enriched Wheat Flour, Flour, Folic Acid, Malt Extract, Malt Syrup, Natural Peppermint Oil, Niacin, Non-fat Dry Milk, Palm Kernel And Palm Oil, Peppermint Crushed Twists, Pretzel Crisps, Reduced Iron, Riboflavin, Salt, Soda, Soy Lecithin, Sugar, Tapioca Syrup, Thiamine Mononitrate, Vanilla, Vegetable Juice, White Confectionary Coating

Frequently asked questions

How many calories are in White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint?

Per 100 g of White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint there are 464 calories.

How much protein is in White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint?

Per 100 g of White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint there are 3.57 g protein.

How many carbohydrates are in White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint?

Per 100 g of White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint there are 71.43 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint?

Per 100 g of White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint there are 46.43 g sugars.

How much sodium (salt) is in White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint?

Per 100 g of White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint?

Per 100 g of White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint?

The main ingredients in White Chocolate & Peppermint Flavored Thin, Crunchy Pretzel Snacks, White Chocolate & Peppermint are: Caramel Color, Corn Syrup, Emulsifier, Enriched Wheat Flour, Flour.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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