Stuffed Shells — Nutrition Facts & Ingredients
4 SHELLS · 177 g
- Calories
- 329per serving
- Protein
- 18.0 gper serving
- Carbs
- 42.0 gper serving
- Fat
- 9.0 gper serving
Where to buy
Per serving (4 SHELLS, 177 g): 329 calories. Per 100 g: 186 calories, 10.2 g protein, 5.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 SHELLS (177g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Where to buy Stuffed Shells
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Carrageenan, Cheese Cultures, Cooked Pasta Shells, Cream, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, Locust Bean Gum, Modified Corn Starch, Niacin, Pasteurized Sheep's Cow's Milk, Reduced Iron, Rennet, Riboflavin, Ricotta Cheese, Romano Cheese, Salt, Spices, Thiamine Mononitrate, Unbleached Semolina Flour, Vinegar, Water, Whey, Whole Milk, Xanthan Gum
Frequently asked questions
How many calories are in Stuffed Shells?
Per 100 g of Stuffed Shells there are 186 calories.
How much protein is in Stuffed Shells?
Per 100 g of Stuffed Shells there are 10.17 g protein.
How many carbohydrates are in Stuffed Shells?
Per 100 g of Stuffed Shells there are 23.73 g carbohydrates. Of which 1.13 g sugars.
How much sugar is in Stuffed Shells?
Per 100 g of Stuffed Shells there are 1.13 g sugars.
How much sodium (salt) is in Stuffed Shells?
Per 100 g of Stuffed Shells there are 390.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Stuffed Shells?
Per 100 g of Stuffed Shells there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Stuffed Shells?
The main ingredients in Stuffed Shells are: Carrageenan, Cheese Cultures, Cooked Pasta Shells, Cream, Eggs.
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