FRESH GOURMET

Parmesan Caesar Deli-Style Croutons, Parmesan Caesar — Nutrition Facts & Ingredients

UPC 787359100215 Manufacturer: Fresh Gourmet Company Breads & Buns Updated Sep 27, 2026

Parmesan Caesar Deli-Style Croutons, Parmesan Caesar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 4.0mg 0%
Iron 0mg 0%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1143 mg
Calcium57 mg
Potassium143 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Parmesan Caesar Deli-Style Croutons, Parmesan Caesar

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Ingredients

Buttermilk, Canola Sunflower Oil, Caramel Color, Citric Acid, Cultured Part-skim Milk, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Honey, Malted Barley Flour, Natural Flavors, Niacin, Parmesan Cheese, Parmesan Cheese Powder, Parsley, Reduced Iron, Riboflavin, Rye Meal, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, To Preserve Freshness, Wheat Flour, Wheat Gluten, Whole Wheat Flour, With Rosemary Extract And Ascorbic Acid, Yeast

Frequently asked questions

How many calories are in Parmesan Caesar Deli-Style Croutons, Parmesan Caesar?

Per 100 g of Parmesan Caesar Deli-Style Croutons, Parmesan Caesar there are 429 calories.

How much protein is in Parmesan Caesar Deli-Style Croutons, Parmesan Caesar?

Per 100 g of Parmesan Caesar Deli-Style Croutons, Parmesan Caesar there are 14.29 g protein.

How many carbohydrates are in Parmesan Caesar Deli-Style Croutons, Parmesan Caesar?

Per 100 g of Parmesan Caesar Deli-Style Croutons, Parmesan Caesar there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Parmesan Caesar Deli-Style Croutons, Parmesan Caesar?

Per 100 g of Parmesan Caesar Deli-Style Croutons, Parmesan Caesar there are 0.0 g sugars.

How much sodium (salt) is in Parmesan Caesar Deli-Style Croutons, Parmesan Caesar?

Per 100 g of Parmesan Caesar Deli-Style Croutons, Parmesan Caesar there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan Caesar Deli-Style Croutons, Parmesan Caesar?

Per 100 g of Parmesan Caesar Deli-Style Croutons, Parmesan Caesar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan Caesar Deli-Style Croutons, Parmesan Caesar?

The main ingredients in Parmesan Caesar Deli-Style Croutons, Parmesan Caesar are: Buttermilk, Canola Sunflower Oil, Caramel Color, Citric Acid, Cultured Part-skim Milk.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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