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Spirals Macaroni & Cheese, Spirals — Nutrition Facts & Ingredients

UPC 78742232188 Manufacturer: Wal-Mart Stores, Inc. Pasta Dinners Updated Sep 27, 2026

Spirals Macaroni & Cheese, Spirals
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
11.4 gper 100 g
Carbs
74.3 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (70 g): 250 calories. Per 100 g: 357 calories, 11.4 g protein, 1.4 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size70g

Amount per servingCalories
250
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 52.0g 19%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 55.3mg 4%
Iron 2.0mg 11%
Potassium 265mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein11.4 g
Carbohydrates74.3 g
Sugars8.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)74.3g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium79 mg
Potassium379 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Spirals Macaroni & Cheese, Spirals

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Cheese, Cheese Cultures, Cheese Powder, Cheese Sauce Mix, Citric Acid, Colors Added, Cultures, Dairy Product Solids, Dehydrated Cheddar Cheese, Enriched Macaroni Product, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Lactic Acid, Maltodextrin, Milk, Modified Cornstarch, Natural Flavors, Niacin, Paprika Extract, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Thiamine Mononitrate, Wheat Flour, Whey, Yeast Extract

Frequently asked questions

How many calories are in Spirals Macaroni & Cheese, Spirals?

Per 100 g of Spirals Macaroni & Cheese, Spirals there are 357 calories.

How much protein is in Spirals Macaroni & Cheese, Spirals?

Per 100 g of Spirals Macaroni & Cheese, Spirals there are 11.43 g protein.

How many carbohydrates are in Spirals Macaroni & Cheese, Spirals?

Per 100 g of Spirals Macaroni & Cheese, Spirals there are 74.29 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Spirals Macaroni & Cheese, Spirals?

Per 100 g of Spirals Macaroni & Cheese, Spirals there are 8.57 g sugars.

How much sodium (salt) is in Spirals Macaroni & Cheese, Spirals?

Per 100 g of Spirals Macaroni & Cheese, Spirals there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spirals Macaroni & Cheese, Spirals?

Per 100 g of Spirals Macaroni & Cheese, Spirals there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spirals Macaroni & Cheese, Spirals?

The main ingredients in Spirals Macaroni & Cheese, Spirals are: Annatto Extract, Cheese, Cheese Cultures, Cheese Powder, Cheese Sauce Mix.

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Level of processing

5
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31 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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