Betty Crocker

Betty Crocker Super Moist Yellow Cake Mix — Nutrition Facts & Ingredients

UPC 16000430549 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Betty Crocker Super Moist Yellow Cake Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
163per serving
Protein
4.0 gper 100 g
Carbs
83.9 gper 100 g
Fat
3 gper 100 g

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Per serving (1/10 package, 43 g): 163 calories. Per 100 g: 378 calories, 4.0 g protein, 3 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/10 package (43g)

Amount per servingCalories
163
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.8g 4%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 36.1g 13%
Dietary Fiber 0.4g 2%
Total Sugars 18.1g
Includes 17.9g Added Sugars 36%
Protein 1.7g
Vitamin D 0mcg 0%
Calcium 98.0mg 8%
Iron 0.9mg 5%
Potassium 24.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein4.0 g
Carbohydrates83.9 g
Sugars42.1 g
Added sugars41.6 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)82.9g
Fat3 g
Saturated fat1.9 g
Trans fat0.0 g
Cholesterol0 mg
Sodium717 mg
Calcium228 mg
Potassium58 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Betty Crocker Super Moist Yellow Cake Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cellulose Gum, Corn Starch, Corn Syrup, Dicalcium Phosphate, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Modified Corn Starch, Monocalcium Phosphate, Monoglycerides, Natural And Artificial Flavor, Niacin, Palm Oil, Propylene Glycol Mono And Diesters, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Wheat Flour, Xanthan Gum, Yellows 5 & 6

Frequently asked questions

How many calories are in Betty Crocker Super Moist Yellow Cake Mix?

Per 100 g of Betty Crocker Super Moist Yellow Cake Mix there are 378 calories.

How much protein is in Betty Crocker Super Moist Yellow Cake Mix?

Per 100 g of Betty Crocker Super Moist Yellow Cake Mix there are 3.98 g protein.

How many carbohydrates are in Betty Crocker Super Moist Yellow Cake Mix?

Per 100 g of Betty Crocker Super Moist Yellow Cake Mix there are 83.88 g carbohydrates. Of which 42.06 g sugars.

How much sugar is in Betty Crocker Super Moist Yellow Cake Mix?

Per 100 g of Betty Crocker Super Moist Yellow Cake Mix there are 42.06 g sugars.

How much sodium (salt) is in Betty Crocker Super Moist Yellow Cake Mix?

Per 100 g of Betty Crocker Super Moist Yellow Cake Mix there are 717.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Super Moist Yellow Cake Mix?

Per 100 g of Betty Crocker Super Moist Yellow Cake Mix there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Super Moist Yellow Cake Mix?

The main ingredients in Betty Crocker Super Moist Yellow Cake Mix are: Baking Soda, Cellulose Gum, Corn Starch, Corn Syrup, Dicalcium Phosphate.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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