Kashi

Kashi Chewy Bars Cherry Dark Chocolate 1.2oz — Nutrition Facts & Ingredients

UPC 18627032038 Manufacturer: Kashi US Processed Cereal Products Updated Sep 27, 2026

Kashi Chewy Bars Cherry Dark Chocolate 1.2oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
124per serving
Protein
6.2 gper 100 g
Carbs
73.7 gper 100 g
Fat
7.3 gper 100 g

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Per serving (1 Bar, 35 g): 124 calories. Per 100 g: 354 calories, 6.2 g protein, 7.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (35g)

Amount per servingCalories
124
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 86.8mg 4%
Total Carbohydrate 25.8g 9%
Dietary Fiber 3.2g 11%
Total Sugars 9.2g
Includes 7.9g Added Sugars 16%
Protein 2.2g
Vitamin D 0mcg 0%
Calcium 13.3mg 1%
Iron 0.8mg 4%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein6.2 g
Carbohydrates73.7 g
Sugars26.4 g
Added sugars22.6 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)64.6g
Fat7.3 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium248 mg
Calcium38 mg
Potassium292 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Kashi Chewy Bars Cherry Dark Chocolate 1.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Brown Rice Syrup, Cane Sugar, Cherry Puree, Chocolate, Cocoa Butter, Dried Brown Rice Syrup, Dried Cherries, Glycerin, Natural Flavors, Oat Fiber, Peanut Flour, Rosemary Extract For Freshness, Sea Salt, Semisweet Chocolate, Soy Lecithin, Sunflower Oil, Vanilla Extract, Whole Grain Oats

Frequently asked questions

How many calories are in Kashi Chewy Bars Cherry Dark Chocolate 1.2oz?

Per 100 g of Kashi Chewy Bars Cherry Dark Chocolate 1.2oz there are 354 calories.

How much protein is in Kashi Chewy Bars Cherry Dark Chocolate 1.2oz?

Per 100 g of Kashi Chewy Bars Cherry Dark Chocolate 1.2oz there are 6.2 g protein.

How many carbohydrates are in Kashi Chewy Bars Cherry Dark Chocolate 1.2oz?

Per 100 g of Kashi Chewy Bars Cherry Dark Chocolate 1.2oz there are 73.7 g carbohydrates. Of which 26.4 g sugars.

How much sugar is in Kashi Chewy Bars Cherry Dark Chocolate 1.2oz?

Per 100 g of Kashi Chewy Bars Cherry Dark Chocolate 1.2oz there are 26.4 g sugars.

How much sodium (salt) is in Kashi Chewy Bars Cherry Dark Chocolate 1.2oz?

Per 100 g of Kashi Chewy Bars Cherry Dark Chocolate 1.2oz there are 248.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Chewy Bars Cherry Dark Chocolate 1.2oz?

Per 100 g of Kashi Chewy Bars Cherry Dark Chocolate 1.2oz there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Chewy Bars Cherry Dark Chocolate 1.2oz?

The main ingredients in Kashi Chewy Bars Cherry Dark Chocolate 1.2oz are: Brown Rice Flour, Brown Rice Syrup, Cane Sugar, Cherry Puree, Chocolate.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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