STOUFFER'S

Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz — Nutrition Facts & Ingredients

UPC 13800953667 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
661per serving
Protein
5.8 gper 100 g
Carbs
15.9 gper 100 g
Fat
8.8 gper 100 g

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Per serving (1 package (396g), 396 g): 661 calories. Per 100 g: 167 calories, 5.8 g protein, 8.8 g fat.

Label highlights: High in sodium — 55% DV per serving High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 55% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (396g) (396g)

Amount per servingCalories
661
% Daily Value*
Total Fat 35.0g 45%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 1271mg 55%
Total Carbohydrate 63.0g 23%
Dietary Fiber 5.1g 18%
Total Sugars 9.0g
Includes 3.2g Added Sugars 6%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 230mg 18%
Iron 2.6mg 15%
Potassium 911mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein5.8 g
Carbohydrates15.9 g
Sugars2.3 g
Added sugars0.8 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)14.6g
Fat8.8 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol14 mg
Sodium321 mg
Calcium58 mg
Potassium230 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asiago Cheese, Calcium Chloride, Chili Garlic Sauce, Chili Peppers, Citric Acid, Cooked Italian Sausage, Cooked Pasta, Corn Starch, Cultured Milk, Dark Balsamic Vinegar, Dried Garlic, Enzymes, Extra Virgin Olive Oil, Flavors, Garlic Powder, Garlic Puree, Modified Cornstarch, Nonfat Milk, Part-skim Mozzarella Cheese And Modified Cornstarch, Pork, Potassium Chloride, Red Bell Pepper Puree, Rice Vinegar, Salt, Salted Chili Peppers, Semolina Wheat Flour, Soybean Oil, Spice Extracts, Spices, Sugar, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Water, Wheat Gluten

Frequently asked questions

How many calories are in Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz?

Per 100 g of Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz there are 167 calories.

How much protein is in Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz?

Per 100 g of Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz there are 5.81 g protein.

How many carbohydrates are in Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz?

Per 100 g of Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz there are 15.91 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz?

Per 100 g of Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz there are 2.27 g sugars.

How much sodium (salt) is in Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz?

Per 100 g of Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz?

Per 100 g of Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz?

The main ingredients in Stouffer's Bowl-Fulls Spicy Italian Sausage Bowl, 14 Oz are: Asiago Cheese, Calcium Chloride, Chili Garlic Sauce, Chili Peppers, Citric Acid.

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Level of processing

5
Ultra-Processed
36 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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