RUFFLES

Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream

UPC 28400482295 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
230per serving
Protein
7.1 gper 100 g
Carbs
54.1 gper 100 g
Fat
35.3 gper 100 g

Where to buy

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Per serving (1 package, 42.5 g): 230 calories. Per 100 g: 541 calories, 7.1 g protein, 35.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (42.5g)

Amount per servingCalories
230
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0.8mg 4%
Potassium 510mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

541 calories in 100 g
Protein7.1 g
Carbohydrates54.1 g
Sugars4.7 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)49.4g
Fat35.3 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium659 mg
Calcium47 mg
Potassium1200 mg
Iron1.9 mg
Vitamin C14.1 mg
Vitamin D0 mcg

Where to buy Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Blue Cheese, Butter, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Cream, Cultured Cream, Enzymes, Garlic Powder, Lactic Acid, Lactose, Made From Corn, Maltodextrin, Milk, Milk Cheese Cultures, Milk Protein Concentrate, Monosodium Glutamate, Natural And Artificial Flavors, Onion Powder, Potatoes, Salt, Skim Milk, Sodium Caseinate, Sour Cream, Soybean, Sunflower Oil, Vegetable Oil, Whey, Whey Protein Isolate, Yeast Extract, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream there are 541 calories.

How much protein is in Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream there are 7.06 g protein.

How many carbohydrates are in Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream there are 54.12 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream there are 4.71 g sugars.

How much sodium (salt) is in Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream there are 659.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?

Per 100 g of Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream?

The main ingredients in Cheddar & Sour Cream Flavored Potato Chips, Cheddar; Sour Cream are: Artificial Color, Blue Cheese, Butter, Buttermilk, Canola.

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Level of processing

5
Ultra-Processed
36 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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