SMARTFOOD

Doritos Cool Ranch Flavored Popcorn — Nutrition Facts & Ingredients

UPC 28400724944 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Doritos Cool Ranch Flavored Popcorn
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium71 mg
Potassium429 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Doritos Cool Ranch Flavored Popcorn

Prices and availability are set by the retailer.

Ingredients

And Annatto Extracts, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Syrup Solids, Dextrose, Enzymes, Garlic Powder, Lactose, Made From Corn, Maltodextrin, Milk, Natural Flavors, Onion Powder, Popcorn, Potassium Salt, Salt, Sodium Caseinate, Spices, Sugar, Sunflower Oil, The Following: Salt, Tomato Powder, Turmeric Extracts, Vegetable Juice, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Doritos Cool Ranch Flavored Popcorn?

Per 100 g of Doritos Cool Ranch Flavored Popcorn there are 571 calories.

How much protein is in Doritos Cool Ranch Flavored Popcorn?

Per 100 g of Doritos Cool Ranch Flavored Popcorn there are 7.14 g protein.

How many carbohydrates are in Doritos Cool Ranch Flavored Popcorn?

Per 100 g of Doritos Cool Ranch Flavored Popcorn there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Doritos Cool Ranch Flavored Popcorn?

Per 100 g of Doritos Cool Ranch Flavored Popcorn there are 7.14 g sugars.

How much sodium (salt) is in Doritos Cool Ranch Flavored Popcorn?

Per 100 g of Doritos Cool Ranch Flavored Popcorn there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Doritos Cool Ranch Flavored Popcorn?

Per 100 g of Doritos Cool Ranch Flavored Popcorn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Doritos Cool Ranch Flavored Popcorn?

The main ingredients in Doritos Cool Ranch Flavored Popcorn are: And Annatto Extracts, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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