TWIX

Cookies & Creme Bars, Cookies & Creme — Nutrition Facts & Ingredients

UPC 40000551911 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Calories
100per serving
Protein
5 gper 100 g
Carbs
65 gper 100 g
Fat
30 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cookie, 20 g): 100 calories. Per 100 g: 500 calories, 5 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cookie (20g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Total Sugars 9g
Includes 8g Added Sugars 16%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5 g
Carbohydrates65 g
Sugars45 g
Added sugars40 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)65.0g
Fat30 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol0 mg
Sodium225 mg
Calcium0 mg
Potassium0 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Cookies & Creme Bars, Cookies & Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Chocolate, Cocoa Butter, Cocoa Powder, Corn Syrup, Enriched Wheat Flour, Folic Acid, Lactose, Less Than 2% - Cocoa Powder Processed With Alkali, Milk Chocolate, Milkfat, Modified Corn Starch, Niacin, Palm Oil, Pgpr, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour, Whey Protein Isolate

Frequently asked questions

How many calories are in Cookies & Creme Bars, Cookies & Creme?

Per 100 g of Cookies & Creme Bars, Cookies & Creme there are 500 calories.

How much protein is in Cookies & Creme Bars, Cookies & Creme?

Per 100 g of Cookies & Creme Bars, Cookies & Creme there are 5.0 g protein.

How many carbohydrates are in Cookies & Creme Bars, Cookies & Creme?

Per 100 g of Cookies & Creme Bars, Cookies & Creme there are 65.0 g carbohydrates. Of which 45.0 g sugars.

How much sugar is in Cookies & Creme Bars, Cookies & Creme?

Per 100 g of Cookies & Creme Bars, Cookies & Creme there are 45.0 g sugars.

How much sodium (salt) is in Cookies & Creme Bars, Cookies & Creme?

Per 100 g of Cookies & Creme Bars, Cookies & Creme there are 225.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Creme Bars, Cookies & Creme?

Per 100 g of Cookies & Creme Bars, Cookies & Creme there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Creme Bars, Cookies & Creme?

The main ingredients in Cookies & Creme Bars, Cookies & Creme are: Artificial Flavors, Baking Soda, Chocolate, Cocoa Butter, Cocoa Powder.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

DULCES VERO Dulces Vero, Manita De La Suerte, Hard Candy Lollipops, Strawberry And Cherry 312Calories 0Protein 0Fat Baru, Chocolate Fluffy Marshmallow Bar BARU Baru, Chocolate Fluffy Marshmallow Bar 458Calories 4.9Protein 21Fat DARE CANDY CO Gummies Candy 342Calories 5.3Protein 0Fat Gummies DARE CANDY CO Gummies 359Calories 5.1Protein 0Fat PANCA Panca, Mentas Frescas Candy 400Calories 0Protein 0Fat KING King, Pepermunt Ballen 390Calories 0Protein 1.3Fat

Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mars Chocolate North America LLC

Nutrition facts for other products from Mars Chocolate North America LLC:

All Mars Chocolate North America LLC products →