DOLE

Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch

UPC 71430000342 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (about 1 cup, 100 g): 170 calories. Per 100 g: 170 calories, 3 g protein, 12 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeabout 1 cup (100g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 10g
Includes 7g Added Sugars 14%
Protein 3g
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1mg 6%
Potassium 203mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein3 g
Carbohydrates13 g
Sugars10 g
Added sugars7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)11.0g
Fat12 g
Saturated fat2 g
Trans fat0 g
Cholesterol5 mg
Sodium160 mg
Calcium39 mg
Potassium203 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Bacon Pork, Carrots, Celery Powder, Dehydrated Garlic, Dehydrated Onion, Distilled Vinegar, Dressing: Sugar, Egg White, Egg Yolk, Green Leaf Lettuce, Green Onion, Kale, Lemon Juice Concentrate, Mustard, Natural Flavors, Paprika Extract, Red Cabbage, Rice Starch, Salt, Sea Salt, Smoke Flavor, Soybean Canola Oil, Sugar, Sunflower Oil, Sunflower Seeds: Sunflower Seeds, Vegetable Oil, Vegetables: Green Cabbage, Water

Frequently asked questions

How many calories are in Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch?

Per 100 g of Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch there are 170 calories.

How much protein is in Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch?

Per 100 g of Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch there are 3.0 g protein.

How many carbohydrates are in Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch?

Per 100 g of Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch there are 13.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch?

Per 100 g of Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch there are 10.0 g sugars.

How much sodium (salt) is in Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch?

Per 100 g of Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch?

Per 100 g of Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch?

The main ingredients in Sunflower Crunch Cabbage, Green Leaf Lettuce, Kale, Sunflower Seeds, Sweet Onion & Citrus Dressing, Bacon Crumbles, Red Cabbage, Green Onions, Carrots Chopped Kit, Sunflower Crunch are: Bacon Pork, Carrots, Celery Powder, Dehydrated Garlic, Dehydrated Onion.

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