ANTONINA'S

Blueberry Raspberry Muffins, Blueberry; Raspberry — Nutrition Facts & Ingredients

UPC 818703014121 Manufacturer: P & A Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 muffin (99g), 99 g): 390 calories. Per 100 g: 394 calories, 3.0 g protein, 22.2 g fat.

Label highlights: High in added sugars — 50% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 50% DV (high at 20% DV or more)
Cholesterol: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 muffin (99g) (99g)

Amount per servingCalories

390

% Daily Value*

Total Fat 22.0g 28%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 60.4mg 20%

Sodium 390mg 17%

Total Carbohydrate 46.0g 17%

Dietary Fiber 1.0g 4%

Total Sugars 26.0g

Includes 25.0g Added Sugars 50%

Protein 3g

Vitamin D 0mcg 0%

Calcium 80.2mg 6%

Iron 0.3mg 2%

Potassium 65.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g

Protein3.0 g

Carbohydrates46.5 g

Sugars26.3 g

Added sugars25.3 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)45.5g

Fat22.2 g

Saturated fat2.5 g

Trans fat0 g

Cholesterol61 mg

Sodium394 mg

Calcium81 mg

Potassium66 mg

Iron0.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Blueberry Raspberry Muffins, Blueberry; Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry; Raspberry there are 394 calories.

How much protein is in Blueberry Raspberry Muffins, Blueberry; Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry; Raspberry there are 3.03 g protein.

How many carbohydrates are in Blueberry Raspberry Muffins, Blueberry; Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry; Raspberry there are 46.46 g carbohydrates. Of which 26.26 g sugars.

How much sugar is in Blueberry Raspberry Muffins, Blueberry; Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry; Raspberry there are 26.26 g sugars.

How much sodium (salt) is in Blueberry Raspberry Muffins, Blueberry; Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry; Raspberry there are 394.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Raspberry Muffins, Blueberry; Raspberry?

Per 100 g of Blueberry Raspberry Muffins, Blueberry; Raspberry there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Raspberry Muffins, Blueberry; Raspberry?

The main ingredients in Blueberry Raspberry Muffins, Blueberry; Raspberry are: Baking Powder, Baking Soda, Blueberries, Brown Cane Sugar, Brown Rice Flour.