BIRCH BENDERS

Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon — Nutrition Facts & Ingredients

UPC 856017003394 Manufacturer: Acadia Acquisition, LLC Bread & Muffin Mixes Updated Sep 27, 2026

Calories
120per serving
Protein
11.4 gper 100 g
Carbs
68.6 gper 100 g
Fat
2.9 gper 100 g

Where to buy

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Per serving (2 pancakes (35g), 35 g): 120 calories. Per 100 g: 343 calories, 11.4 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 pancakes (35g) (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 430mg 19%
Total Carbohydrate 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Includes 5.0g Added Sugars 10%
Protein 4g
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 1.0mg 6%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein11.4 g
Carbohydrates68.6 g
Sugars20 g
Added sugars14.3 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)62.9g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol14 mg
Sodium1229 mg
Calcium406 mg
Potassium357 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buttermilk, Cassava Starch, Flax Meal, Leavening, Monocalcium Phosphate, Non Gmo Corn Starch, Non-gmo Natural Flavor, Non-gmo Wheat Flour, Organic Brown Rice Flour, Organic Evaporated Cane Sugar, Organic Potato Starch, Organic Rolled Oats, Organic Wheat Flour, Organic Whole Oat Flour, Organic Whole Wheat Pastry Flour, Salt, Spices, Wheat Flour

Frequently asked questions

How many calories are in Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon?

Per 100 g of Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon there are 343 calories.

How much protein is in Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon?

Per 100 g of Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon there are 11.43 g protein.

How many carbohydrates are in Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon?

Per 100 g of Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon there are 68.57 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon?

Per 100 g of Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon there are 20.0 g sugars.

How much sodium (salt) is in Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon?

Per 100 g of Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon there are 1229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon?

Per 100 g of Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon?

The main ingredients in Six Grain Cinnamon Pancake & Waffle Mix, Cinnamon are: Baking Soda, Buttermilk, Cassava Starch, Flax Meal, Leavening.

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