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Apple Oat Muffins, Apple Oat — Nutrition Facts & Ingredients

UPC 719283560483 Manufacturer: Meijer, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
350per serving
Protein
3.5 gper 100 g
Carbs
60 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per serving (1 Muffin, 85 g): 350 calories. Per 100 g: 412 calories, 3.5 g protein, 18.8 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Muffin (85g)

Amount per servingCalories
350
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 51g 19%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g
Includes 22.0g Added Sugars 44%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.7mg 4%
Potassium 69.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein3.5 g
Carbohydrates60 g
Sugars27.1 g
Added sugars25.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)57.6g
Fat18.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium329 mg
Calcium24 mg
Potassium82 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Apple Oat Muffins, Apple Oat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apples, Baking Powder, Baking Soda, Brown Rice Flour, Brown Sugar, Cane Sugar, Canola Oil, Certified Gluten Free Oats, Cinnamon, Cream Of Tartar, Flour Blend, Ground Flaxseed, Natural Vanilla Flavor, Navy Bean Flour, Palm Oil, Potato Starch, Psyllium Husk Powder, Salt, Tapioca Starch, Water, White Rice Flour, Xanthan Gum

Frequently asked questions

How many calories are in Apple Oat Muffins, Apple Oat?

Per 100 g of Apple Oat Muffins, Apple Oat there are 412 calories.

How much protein is in Apple Oat Muffins, Apple Oat?

Per 100 g of Apple Oat Muffins, Apple Oat there are 3.53 g protein.

How many carbohydrates are in Apple Oat Muffins, Apple Oat?

Per 100 g of Apple Oat Muffins, Apple Oat there are 60.0 g carbohydrates. Of which 27.06 g sugars.

How much sugar is in Apple Oat Muffins, Apple Oat?

Per 100 g of Apple Oat Muffins, Apple Oat there are 27.06 g sugars.

How much sodium (salt) is in Apple Oat Muffins, Apple Oat?

Per 100 g of Apple Oat Muffins, Apple Oat there are 329.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Oat Muffins, Apple Oat?

Per 100 g of Apple Oat Muffins, Apple Oat there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Oat Muffins, Apple Oat?

The main ingredients in Apple Oat Muffins, Apple Oat are: Apples, Baking Powder, Baking Soda, Brown Rice Flour, Brown Sugar.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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