AHOLD

Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster

UPC 68826704814 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
14.3 gper 100 g
Carbs
48.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 35 g): 170 calories. Per 100 g: 486 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.1mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein14.3 g
Carbohydrates48.6 g
Sugars34.3 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)42.9g
Fat28.6 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium86 mg
Calcium114 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Cashews, Chocolate, Cocoa Butter, Coloring, Corn Starch, Corn Syrup, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, M&m's Milk Chocolate Candies, Milk Chocolate, Milkfat, Peanut Oil, Peanuts, Raisins, Red 40, Red 40 Lake, Salt, Sea Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster?

Per 100 g of Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster there are 486 calories.

How much protein is in Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster?

Per 100 g of Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster there are 14.29 g protein.

How many carbohydrates are in Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster?

Per 100 g of Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster there are 48.57 g carbohydrates. Of which 34.29 g sugars.

How much sugar is in Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster?

Per 100 g of Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster there are 34.29 g sugars.

How much sodium (salt) is in Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster?

Per 100 g of Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster there are 86.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster?

Per 100 g of Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster?

The main ingredients in Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, Cashews Trail Mix, Monster are: Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake.

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Level of processing

5
Ultra-Processed
32 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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