KASHI

Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia

UPC 18627100010 Manufacturer: Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
180per serving
Protein
7.5 gper 100 g
Carbs
70 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per serving (2 Bars (40g), 40 g): 180 calories. Per 100 g: 450 calories, 7.5 g protein, 17.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Bars (40g) (40g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.5mg 8%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein7.5 g
Carbohydrates70 g
Sugars22.5 g
Added sugars22.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)62.5g
Fat17.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium50 mg
Potassium300 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley, Brown Rice Flour, Buckwheat, Cane Sugar, Chia Seeds, Chocolate, Cocoa Butter, Coconut, Corn Starch, Expeller-pressed Canola Oil, Hard Red Wheat, Invert Cane Syrup, Molasses, Natural Flavors, Quinoa, Rosemary Extract For Freshness, Rye, Sea Salt, Semisweet Chocolate Chips, Soy Lecithin, Triticale, Vanilla Bean, Whole Grain Blend, Whole Grain Oats, Whole Oat Flour

Frequently asked questions

How many calories are in Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia?

Per 100 g of Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia there are 450 calories.

How much protein is in Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia?

Per 100 g of Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia there are 7.5 g protein.

How many carbohydrates are in Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia?

Per 100 g of Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia there are 70.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia?

Per 100 g of Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia there are 22.5 g sugars.

How much sodium (salt) is in Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia?

Per 100 g of Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia?

Per 100 g of Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia?

The main ingredients in Chocolate Chip Chia Crunchy Granola Bars, Chocolate Chip; Chia are: Baking Soda, Barley, Brown Rice Flour, Buckwheat, Cane Sugar.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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