FRIEDA'S

French Style Crpes — Nutrition Facts & Ingredients

UPC 37842012595 Manufacturer: Frieda's, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 crÃªpe (14.2g), 14.2 g): 50 calories. Per 100 g: 352 calories, 7.0 g protein, 7.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 crÃªpe (14.2g) (14.2g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 90.0mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Total Sugars 4g

Includes 4.0g Added Sugars 8%

Protein 1g

Vitamin D 0mcg 0%

Calcium 12.1mg 1%

Iron 0mg 0%

Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

352 calories in 100 g

Protein7.0 g

Carbohydrates63.4 g

Sugars28.2 g

Added sugars28.2 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)63.4g

Fat7.0 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol35 mg

Sodium634 mg

Calcium85 mg

Potassium141 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for French Style Crpes

Prices and availability are set by the retailer.

Ingredients

Butter, Dextrose, Enriched Wheat Flour, Folic Acid, Liquid Egg, Malted Barley Flour, Niacin, Powdered Milk, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in French Style Crpes?

Per 100 g of French Style Crpes there are 352 calories.

How much protein is in French Style Crpes?

Per 100 g of French Style Crpes there are 7.04 g protein.

How many carbohydrates are in French Style Crpes?

Per 100 g of French Style Crpes there are 63.38 g carbohydrates. Of which 28.17 g sugars.

How much sugar is in French Style Crpes?

Per 100 g of French Style Crpes there are 28.17 g sugars.

How much sodium (salt) is in French Style Crpes?

Per 100 g of French Style Crpes there are 634.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Style Crpes?

Per 100 g of French Style Crpes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Style Crpes?

The main ingredients in French Style Crpes are: Butter, Dextrose, Enriched Wheat Flour, Folic Acid, Liquid Egg.

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Level of processing

Processed

14 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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