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Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli

UPC 41000008740 Manufacturer: Lipton Other Deli Updated Sep 27, 2026

Per serving (1/2 cup dry mix (63g), 63 g): 230 calories. Per 100 g: 365 calories, 9.5 g protein, 2.4 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup dry mix (63g) (63g)

Amount per servingCalories
230
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

365 calories in 100 g
Protein9.5 g
Carbohydrates44.4 g
Sugars1.6 g
Added sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)41.2g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium905 mg
Calcium0 mg
Potassium460 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli

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Ingredients

Broccoli, Carrots, Chicken, Chicken Broth, Chicken Fat, Corn Starch, Disodium Guanylate, Disodium Inosinate, Durum Flour, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Garlic Powder, Iron, Maltodextrin, Natural Flavors, Onion Powder, Paprika And Turmeric, Parboiled Long Grain Rice, Parsley, Potassium Chloride, Riboflavin, Salt, Spices, Thiamine Mononitrate, Vermicelli, Vitamins And Minerals: Niacin, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli?

Per 100 g of Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli there are 365 calories.

How much protein is in Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli?

Per 100 g of Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli there are 9.52 g protein.

How many carbohydrates are in Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli?

Per 100 g of Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli there are 44.44 g carbohydrates. Of which 1.59 g sugars.

How much sugar is in Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli?

Per 100 g of Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli there are 1.59 g sugars.

How much sodium (salt) is in Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli?

Per 100 g of Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli there are 905.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli?

Per 100 g of Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli?

The main ingredients in Chicken Broccoli Flavor Rice & Pasta Blend, Chicken; Broccoli are: Broccoli, Carrots, Chicken, Chicken Broth, Chicken Fat.

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Level of processing

5
Ultra-Processed
29 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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