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Sprouted Reduced Sodium Whole Grain Bread — Nutrition Facts & Ingredients

UPC 43832000909 Manufacturer: T. Marzetti Company Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Slice (36 g), 36 g): 90 calories. Per 100 g: 250 calories, 11.1 g protein, 2.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Slice (36 g) (36g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85.0mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 4g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.8mg 4%

Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein11.1 g

Carbohydrates50 g

Sugars5.6 g

Added sugars5.6 g

Dietary fiber8.3 g

Net carbs (carbohydrates minus fiber)41.7g

Fat2.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium236 mg

Calcium0 mg

Potassium250 mg

Iron2.2 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Amaranth, Barley, Brown Sugar, Cultured Wheat Flour, Millet, Molasses, Oat Fiber, Oat Groats, Quinoa, Rye Berries, Salt, Sprouted Whole Grains, Sunflower Oil, Water, Wheat Berries, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sprouted Reduced Sodium Whole Grain Bread?

Per 100 g of Sprouted Reduced Sodium Whole Grain Bread there are 250 calories.

How much protein is in Sprouted Reduced Sodium Whole Grain Bread?

Per 100 g of Sprouted Reduced Sodium Whole Grain Bread there are 11.11 g protein.

How many carbohydrates are in Sprouted Reduced Sodium Whole Grain Bread?

Per 100 g of Sprouted Reduced Sodium Whole Grain Bread there are 50.0 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in Sprouted Reduced Sodium Whole Grain Bread?

Per 100 g of Sprouted Reduced Sodium Whole Grain Bread there are 5.56 g sugars.

How much sodium (salt) is in Sprouted Reduced Sodium Whole Grain Bread?

Per 100 g of Sprouted Reduced Sodium Whole Grain Bread there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Reduced Sodium Whole Grain Bread?

Per 100 g of Sprouted Reduced Sodium Whole Grain Bread there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Reduced Sodium Whole Grain Bread?

The main ingredients in Sprouted Reduced Sodium Whole Grain Bread are: Amaranth, Barley, Brown Sugar, Cultured Wheat Flour, Millet.