Black Bean Soup — Nutrition Facts & Ingredients
Per serving (1 pouch (213g), 213 g): 219 calories. Per 100 g: 103 calories, 6.1 g protein, 1.2 g fat.
Nutrition Facts
Serving size1 pouch (213g) (213g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Beans, Canola Soybean Oil, Carrots, Celery, Chili Powder, Diced Tomatoes, Garlic Powder, Green Bell Peppers, Lemon Juice, Maltodextrin, Mirepoix, Modified Corn Starch, Natural Flavors, Onion Powder, Onions, Red Bell Peppers, Salt, Sauteed Vegetables, Soybean Oil, Spices, Sugar, Tomato Juice, Tomato Paste, Tomatoes, Water
Frequently asked questions
How many calories are in Black Bean Soup?
Per 100 g of Black Bean Soup there are 103 calories.
How much protein is in Black Bean Soup?
Per 100 g of Black Bean Soup there are 6.1 g protein.
How many carbohydrates are in Black Bean Soup?
Per 100 g of Black Bean Soup there are 17.84 g carbohydrates. Of which 0.94 g sugars.
How much sugar is in Black Bean Soup?
Per 100 g of Black Bean Soup there are 0.94 g sugars.
How much sodium (salt) is in Black Bean Soup?
Per 100 g of Black Bean Soup there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Black Bean Soup?
Per 100 g of Black Bean Soup there are 4.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Black Bean Soup?
The main ingredients in Black Bean Soup are: Black Beans, Canola Soybean Oil, Carrots, Celery, Chili Powder.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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