FOOD LION

Sweetened Multi-Grain Cereal, Berry — Nutrition Facts & Ingredients

UPC 35826081742 Manufacturer: Food Town Stores Inc. Cereal Updated Sep 27, 2026

Calories
100per serving
Protein
3.9 gper 100 g
Carbs
88.5 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (1 cup, 26 g): 100 calories. Per 100 g: 385 calories, 3.9 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (26g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 1.0g
Vitamin D 2.0mcg 10%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein3.9 g
Carbohydrates88.5 g
Sugars42.3 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)84.7g
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium538 mg
Calcium0 mg
Potassium135 mg
Iron17.3 mg
Vitamin A1154 mcg
Vitamin C0 mg
Vitamin D7.7 mcg

Where to buy Sweetened Multi-Grain Cereal, Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, BHT, Blue 1, Brown Sugar, Canola Oil, Corn Flour, Folic Acid, Natural And Artificial Flavors, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Strawberry Juice Concentrate, Sugar, Thiamine Mononitrate, Turmeric, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Niacinamide, Whole Grain Oat Flour, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Sweetened Multi-Grain Cereal, Berry?

Per 100 g of Sweetened Multi-Grain Cereal, Berry there are 385 calories.

How much protein is in Sweetened Multi-Grain Cereal, Berry?

Per 100 g of Sweetened Multi-Grain Cereal, Berry there are 3.85 g protein.

How many carbohydrates are in Sweetened Multi-Grain Cereal, Berry?

Per 100 g of Sweetened Multi-Grain Cereal, Berry there are 88.46 g carbohydrates. Of which 42.31 g sugars.

How much sugar is in Sweetened Multi-Grain Cereal, Berry?

Per 100 g of Sweetened Multi-Grain Cereal, Berry there are 42.31 g sugars.

How much sodium (salt) is in Sweetened Multi-Grain Cereal, Berry?

Per 100 g of Sweetened Multi-Grain Cereal, Berry there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Multi-Grain Cereal, Berry?

Per 100 g of Sweetened Multi-Grain Cereal, Berry there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Multi-Grain Cereal, Berry?

The main ingredients in Sweetened Multi-Grain Cereal, Berry are: A Preservative, BHT, Blue 1, Brown Sugar, Canola Oil.

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Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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