GILLIAN'S

Gluten-Free Gourmet Cut Garlic Croutons, Garlic — Nutrition Facts & Ingredients

UPC 763775100510 Manufacturer: Gillian's Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
20per serving
Protein
0 gper 100 g
Carbs
42.9 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (6 pieces (7g), 7 g): 20 calories. Per 100 g: 286 calories, 0 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 pieces (7g) (7g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 45.0mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 3.0mg 0%
Iron 0mg 0%
Potassium 7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates42.9 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol71 mg
Sodium643 mg
Calcium43 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Gluten-Free Gourmet Cut Garlic Croutons, Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Black Pepper, Brown Rice Flour, Canola Oil, Dehydrated Onion, Dried Eggs, Garlic Salt, Honey, Oregano, Parsley, Potato Starch, Psyllium Husk, Salt, Soy Flour, Tapioca Starch, Water, White Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Gluten-Free Gourmet Cut Garlic Croutons, Garlic?

Per 100 g of Gluten-Free Gourmet Cut Garlic Croutons, Garlic there are 286 calories.

How much protein is in Gluten-Free Gourmet Cut Garlic Croutons, Garlic?

Per 100 g of Gluten-Free Gourmet Cut Garlic Croutons, Garlic there are 0.0 g protein.

How many carbohydrates are in Gluten-Free Gourmet Cut Garlic Croutons, Garlic?

Per 100 g of Gluten-Free Gourmet Cut Garlic Croutons, Garlic there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gluten-Free Gourmet Cut Garlic Croutons, Garlic?

Per 100 g of Gluten-Free Gourmet Cut Garlic Croutons, Garlic there are 0.0 g sugars.

How much sodium (salt) is in Gluten-Free Gourmet Cut Garlic Croutons, Garlic?

Per 100 g of Gluten-Free Gourmet Cut Garlic Croutons, Garlic there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten-Free Gourmet Cut Garlic Croutons, Garlic?

Per 100 g of Gluten-Free Gourmet Cut Garlic Croutons, Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten-Free Gourmet Cut Garlic Croutons, Garlic?

The main ingredients in Gluten-Free Gourmet Cut Garlic Croutons, Garlic are: Basil, Black Pepper, Brown Rice Flour, Canola Oil, Dehydrated Onion.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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