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Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate

UPC 850009682666 Manufacturer: Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
5.2 gper 100 g
Carbs
24.7 gper 100 g
Fat
7.2 gper 100 g

Where to buy

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Per serving (2/3 cup (97g), 97 g): 110 calories. Per 100 g: 113 calories, 5.2 g protein, 7.2 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (97g) (97g)

Amount per servingCalories
110
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 14.6mg 5%
Sodium 125mg 5%
Total Carbohydrate 24.0g 9%
Dietary Fiber 8.0g 28%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.9mg 5%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

113 calories in 100 g
Protein5.2 g
Carbohydrates24.7 g
Sugars1.0 g
Added sugars0 g
Dietary fiber8.2 g
Net carbs (carbohydrates minus fiber)16.5g
Fat7.2 g
Saturated fat4.6 g
Trans fat0 g
Cholesterol15 mg
Sodium129 mg
Calcium144 mg
Potassium165 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acacia Gum, Allulose, Almond Flour, Butter From Sweet Cream, Carob Gum, Chicory Root Fiber, Cocoa Butter, Cocoa Powder, Coconut Oil, Corn Starch, Cream, Dairy Protein Blend, Epg, Erythritol, Ground Vanilla Bean, Guar Gum, Milk, Milk Protein Concentrate, Milk Protein Isolate, Modified Plant-based Oil, Natural Flavors, Processed With Alkali, Salt, Soluble Corn Fiber, Steviol Glycosides, Sunflower Lecithin, Tara Gum, Unsweetened Chocolate, Water, Whey Protein Isolate

Frequently asked questions

How many calories are in Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate?

Per 100 g of Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate there are 113 calories.

How much protein is in Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate?

Per 100 g of Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate there are 5.15 g protein.

How many carbohydrates are in Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate?

Per 100 g of Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate there are 24.74 g carbohydrates. Of which 1.03 g sugars.

How much sugar is in Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate?

Per 100 g of Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate there are 1.03 g sugars.

How much sodium (salt) is in Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate?

Per 100 g of Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate?

Per 100 g of Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate there are 8.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate?

The main ingredients in Swedish Munchies Swedish-Style Light Ice Cream, Vanilla; Chocolate are: Acacia Gum, Allulose, Almond Flour, Butter From Sweet Cream, Carob Gum.

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Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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