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Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka

UPC 850009682116 Manufacturer: Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (1/2 cup, 70 g): 70 calories. Per 100 g: 100 calories, 5.7 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (70g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 74.9mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 4.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein5.7 g
Carbohydrates25.7 g
Sugars5.7 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat3.6 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol7 mg
Sodium107 mg
Calcium143 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka

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Ingredients

Acacia Gum, Allulose, Brownie Dough, Butter, Carob Bean Gum, Cherries, Cherry Puree, Chicory Root Fiber, Citric Acid, Cocoa, Cocoa Processed With Alkali, Coconut Oil, Corn Starch, Cream, Dark Choco Flakes, Epg, Erythritol, Fermented Sugar Cane Reb M, Glycerin, Guar Gum, Locust Bean Gum, Milk Protein Concentrate, Modified Plant-based Oil, Monk Fruit, Monk Fruit Extract, Natural Flavors, Pasteurized Cream, Processed With Alkali, Salt, Skim Milk, Soluble Corn Fiber, Sunflower Lecithin, Sunflower Oil, Tara Gum, Vanilla Extract, Water, Wheat Flour, Whey Protein Isolate, Xylitol

Frequently asked questions

How many calories are in Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka?

Per 100 g of Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka there are 100 calories.

How much protein is in Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka?

Per 100 g of Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka there are 5.71 g protein.

How many carbohydrates are in Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka?

Per 100 g of Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka there are 25.71 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka?

Per 100 g of Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka there are 5.71 g sugars.

How much sodium (salt) is in Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka?

Per 100 g of Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka?

Per 100 g of Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka?

The main ingredients in Cherry Choka-Flaka Swedish-Style Light Ice Cream, Cherry Choka-Flaka are: Acacia Gum, Allulose, Brownie Dough, Butter, Carob Bean Gum.

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