GOOD & GATHER

Blueberry Flax Granola, Blueberry — Nutrition Facts & Ingredients

UPC 85239045909 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Blueberry Flax Granola, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
10.7 gper 100 g
Carbs
71.4 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1/3 cup, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.8mg 4%
Potassium 80.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates71.4 g
Sugars21.4 g
Added sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)64.3g
Fat12.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium36 mg
Potassium286 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Blueberry Flax Granola, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Natural Flavors, Organic Amaranth, Organic Barley, Organic Barley Malt Syrup, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Flaxseeds, Organic Freeze-dried Blueberries, Organic Natural Flavor, Organic Quinoa, Organic Rice Flour, Organic Whole Grain Blend, Organic Whole Oat Flour, Organic Whole Rolled Oats, Salt

Frequently asked questions

How many calories are in Blueberry Flax Granola, Blueberry?

Per 100 g of Blueberry Flax Granola, Blueberry there are 429 calories.

How much protein is in Blueberry Flax Granola, Blueberry?

Per 100 g of Blueberry Flax Granola, Blueberry there are 10.71 g protein.

How many carbohydrates are in Blueberry Flax Granola, Blueberry?

Per 100 g of Blueberry Flax Granola, Blueberry there are 71.43 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Blueberry Flax Granola, Blueberry?

Per 100 g of Blueberry Flax Granola, Blueberry there are 21.43 g sugars.

How much sodium (salt) is in Blueberry Flax Granola, Blueberry?

Per 100 g of Blueberry Flax Granola, Blueberry there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Flax Granola, Blueberry?

Per 100 g of Blueberry Flax Granola, Blueberry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Flax Granola, Blueberry?

The main ingredients in Blueberry Flax Granola, Blueberry are: Natural Flavors, Organic Amaranth, Organic Barley, Organic Barley Malt Syrup, Organic Brown Rice Syrup.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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