GOOD & GATHER

Spinach Dip, Spinach — Nutrition Facts & Ingredients

UPC 85239107485 Manufacturer: Target Stores Dips & Salsa Updated Sep 27, 2026

Calories
45per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 45 calories. Per 100 g: 150 calories, 3.3 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
45
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat13.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol50 mg
Sodium467 mg
Calcium67 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Spinach Dip, Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carob Bean Xanthan Guar Gums, Carrot, Celery, Cheese Culture, Cream Cheese, Garlic, Grade A Cultured Cream, Granulated Garlic, Green Onion, Lactose, Modified Food Starch, Natural Flavors, Nisin Preparation, Onion, Pasteurized Milk And Cream, Potato Starch, Salt, Seasoning Blend, Sour Cream, Soybean Oil, Spices, Spinach, Stabilizers, To Preserve Quality, Vegetables, Water Chestnuts, Xanthan Gum

Frequently asked questions

How many calories are in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 150 calories.

How much protein is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 3.33 g protein.

How many carbohydrates are in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 3.33 g sugars.

How much sodium (salt) is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach Dip, Spinach?

Per 100 g of Spinach Dip, Spinach there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach Dip, Spinach?

The main ingredients in Spinach Dip, Spinach are: Carob Bean Xanthan Guar Gums, Carrot, Celery, Cheese Culture, Cream Cheese.

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Level of processing

5
Ultra-Processed
27 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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