SEVEN SUNDAYS

Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia

UPC 856088003149 Manufacturer: Seven Sundays, LLC Cereal Updated Sep 27, 2026

Per serving (0.5 cup, 57 g): 240 calories. Per 100 g: 421 calories, 10.5 g protein, 14.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (57g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 38.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 11.0g
Protein 6.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein10.5 g
Carbohydrates66.7 g
Sugars19.3 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)56.2g
Fat14.0 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium35 mg
Iron3.2 mg

Where to buy Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia

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Ingredients

Coconut, Ginger, Golden Flax Seeds, Macadamia Nuts, Organic Honey, Organic Whole Grain Oats, Pears, Pumpkin Seeds, Raisins, Sunflower Seeds, Whole Grain Barley, Whole Grain Rye

Frequently asked questions

How many calories are in Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia?

Per 100 g of Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia there are 421 calories.

How much protein is in Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia?

Per 100 g of Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia there are 10.53 g protein.

How many carbohydrates are in Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia?

Per 100 g of Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia there are 66.67 g carbohydrates. Of which 19.3 g sugars.

How much sugar is in Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia?

Per 100 g of Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia there are 19.3 g sugars.

How much sodium (salt) is in Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia?

Per 100 g of Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia?

Per 100 g of Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia?

The main ingredients in Seven Sundays, Muesli, Ginger, Pear, Macadamia, Ginger, Pear, Macadamia are: Coconut, Ginger, Golden Flax Seeds, Macadamia Nuts, Organic Honey.

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