SEVEN SUNDAYS

Muesli, Vanilla Cherry Pecan — Nutrition Facts & Ingredients

UPC 856088003156 Manufacturer: Seven Sundays, LLC Cereal Updated Sep 27, 2026

Muesli, Vanilla Cherry Pecan
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 57 g): 220 calories. Per 100 g: 386 calories, 10.5 g protein, 10.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (57g)

Amount per servingCalories
220
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 6.0g
Protein 6.0g
Calcium 39.9mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein10.5 g
Carbohydrates61.4 g
Sugars10.5 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)52.6g
Fat10.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium70 mg
Iron3.2 mg

Where to buy

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Ingredients

Cherries, Flax Seeds, Gluten-free Oats, Organic Honey, Pecans, Pure Vanilla Extract, Sorghum, Unsweetewnded Coconut Chips

Frequently asked questions

How many calories are in Muesli, Vanilla Cherry Pecan?

Per 100 g of Muesli, Vanilla Cherry Pecan there are 386 calories.

How much protein is in Muesli, Vanilla Cherry Pecan?

Per 100 g of Muesli, Vanilla Cherry Pecan there are 10.53 g protein.

How many carbohydrates are in Muesli, Vanilla Cherry Pecan?

Per 100 g of Muesli, Vanilla Cherry Pecan there are 61.4 g carbohydrates. Of which 10.53 g sugars.

How much sugar is in Muesli, Vanilla Cherry Pecan?

Per 100 g of Muesli, Vanilla Cherry Pecan there are 10.53 g sugars.

How much sodium (salt) is in Muesli, Vanilla Cherry Pecan?

Per 100 g of Muesli, Vanilla Cherry Pecan there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muesli, Vanilla Cherry Pecan?

Per 100 g of Muesli, Vanilla Cherry Pecan there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muesli, Vanilla Cherry Pecan?

The main ingredients in Muesli, Vanilla Cherry Pecan are: Cherries, Flax Seeds, Gluten-free Oats, Organic Honey, Pecans.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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