SIGDAL BAKERI

Pumpkin Seeds Wholegrain Norwegian Crispbread — Nutrition Facts & Ingredients

UPC 859764006106 Manufacturer: SIGDAL INC. Crackers & Biscotti Updated Sep 27, 2026

Pumpkin Seeds Wholegrain Norwegian Crispbread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
16.7 gper 100 g
Carbs
37.5 gper 100 g
Fat
29.2 gper 100 g

Where to buy

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Per serving (24 g): 120 calories. Per 100 g: 500 calories, 16.7 g protein, 29.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size24g

Amount per servingCalories
120
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.0mg 11%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates37.5 g
Sugars0 g
Added sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat29.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium417 mg
Calcium125 mg
Potassium792 mg
Iron8.3 mg
Vitamin D0 mcg

Where to buy Pumpkin Seeds Wholegrain Norwegian Crispbread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Flax Seeds, Oat Bran, Pumpkin Seeds, Salt, Spelt Bran, Spelt Flakes, Sunflower Seeds, Water, Wheat Bran, Wholemeal Spelt Flour

Frequently asked questions

How many calories are in Pumpkin Seeds Wholegrain Norwegian Crispbread?

Per 100 g of Pumpkin Seeds Wholegrain Norwegian Crispbread there are 500 calories.

How much protein is in Pumpkin Seeds Wholegrain Norwegian Crispbread?

Per 100 g of Pumpkin Seeds Wholegrain Norwegian Crispbread there are 16.67 g protein.

How many carbohydrates are in Pumpkin Seeds Wholegrain Norwegian Crispbread?

Per 100 g of Pumpkin Seeds Wholegrain Norwegian Crispbread there are 37.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pumpkin Seeds Wholegrain Norwegian Crispbread?

Per 100 g of Pumpkin Seeds Wholegrain Norwegian Crispbread there are 0.0 g sugars.

How much sodium (salt) is in Pumpkin Seeds Wholegrain Norwegian Crispbread?

Per 100 g of Pumpkin Seeds Wholegrain Norwegian Crispbread there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Seeds Wholegrain Norwegian Crispbread?

Per 100 g of Pumpkin Seeds Wholegrain Norwegian Crispbread there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Seeds Wholegrain Norwegian Crispbread?

The main ingredients in Pumpkin Seeds Wholegrain Norwegian Crispbread are: Flax Seeds, Oat Bran, Pumpkin Seeds, Salt, Spelt Bran.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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