PURELY ELIZABETH.

Honey Peanut Butter Superfood Cereal, Honey Peanut Butter — Nutrition Facts & Ingredients

UPC 810589031698 Manufacturer: Purely Elizabeth Cereal Updated Sep 27, 2026

Per serving (2/3 cup, 55 g): 230 calories. Per 100 g: 418 calories, 9.1 g protein, 14.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 35.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 5g
Vitamin D 5.0mcg 25%
Calcium 40.1mg 3%
Iron 2.0mg 11%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein9.1 g
Carbohydrates63.6 g
Sugars12.7 g
Added sugars10.9 g
Dietary fiber10.9 g
Net carbs (carbohydrates minus fiber)52.7g
Fat14.6 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium173 mg
Calcium73 mg
Potassium382 mg
Iron3.6 mg
Vitamin D9 mcg

Where to buy Honey Peanut Butter Superfood Cereal, Honey Peanut Butter

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Ingredients

Almonds, Cinnamon, Maple Syrup, Mixed Tocopherols, Organic Certified Gluten-free Oats, Organic Chia Seeds, Organic Coconut Nectar, Organic Coconut Oil, Organic Coconut Sugar, Organic Honey, Organic Plant-based Vitamin D3, Organic Puffed Amaranth, Organic Quinoa, Peanut Butter, Sea Salt, Sorghum, Vanilla Extract, Vegd3, Vitamin E

Frequently asked questions

How many calories are in Honey Peanut Butter Superfood Cereal, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Superfood Cereal, Honey Peanut Butter there are 418 calories.

How much protein is in Honey Peanut Butter Superfood Cereal, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Superfood Cereal, Honey Peanut Butter there are 9.09 g protein.

How many carbohydrates are in Honey Peanut Butter Superfood Cereal, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Superfood Cereal, Honey Peanut Butter there are 63.64 g carbohydrates. Of which 12.73 g sugars.

How much sugar is in Honey Peanut Butter Superfood Cereal, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Superfood Cereal, Honey Peanut Butter there are 12.73 g sugars.

How much sodium (salt) is in Honey Peanut Butter Superfood Cereal, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Superfood Cereal, Honey Peanut Butter there are 173.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Peanut Butter Superfood Cereal, Honey Peanut Butter?

Per 100 g of Honey Peanut Butter Superfood Cereal, Honey Peanut Butter there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Peanut Butter Superfood Cereal, Honey Peanut Butter?

The main ingredients in Honey Peanut Butter Superfood Cereal, Honey Peanut Butter are: Almonds, Cinnamon, Maple Syrup, Mixed Tocopherols, Organic Certified Gluten-free Oats.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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