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Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake — Nutrition Facts & Ingredients

UPC 628250924152 Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/2 cup, 72 g): 280 calories. Per 100 g: 389 calories, 31.9 g protein, 4.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (72g)

Amount per servingCalories
280
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.3mg 2%
Total Carbohydrate 45g 16%
Dietary Fiber 7.0g 25%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein31.9 g
Carbohydrates62.5 g
Sugars2.8 g
Added sugars0 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)52.8g
Fat4.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium56 mg
Calcium632 mg
Potassium0 mg
Iron5 mg
Vitamin D0 mcg

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Ingredients

Annatto, Baking Powder, Beet Root Powder, Beta Carotene, Cabbage Vegetable Juice, Carnauba Wax, Corn Starch, Fractionated Palm Kernel Oil, Glucose, Gum Arabic, Icing Sugar, Kosher Salt, Milk, Milled Flaxseed, Natural Rainbow Sprinkles, Natural Vanilla, Non-gmo Organic Erythritol, Non-gmo Sunflower Lecithin, Soya Lecithin, Whey Protein, Whole Wheat Flour

Frequently asked questions

How many calories are in Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake?

Per 100 g of Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake there are 389 calories.

How much protein is in Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake?

Per 100 g of Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake there are 31.94 g protein.

How many carbohydrates are in Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake?

Per 100 g of Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake there are 62.5 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake?

Per 100 g of Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake there are 2.78 g sugars.

How much sodium (salt) is in Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake?

Per 100 g of Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake?

Per 100 g of Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake?

The main ingredients in Birthday Cake Protein Pancake & Waffle Mix, Birthday Cake are: Annatto, Baking Powder, Beet Root Powder, Beta Carotene, Cabbage Vegetable Juice.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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