ORIGINAL HERKIMER CHEESE

Smoked Gouda Cheese — Nutrition Facts & Ingredients

UPC 41711093042 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
100per serving
Protein
16.1 gper 100 g
Carbs
9.7 gper 100 g
Fat
22.6 gper 100 g

Where to buy

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Per serving (31 g): 100 calories. Per 100 g: 323 calories, 16.1 g protein, 22.6 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size31g

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 210mg 9%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 5g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein16.1 g
Carbohydrates9.7 g
Sugars3.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)9.7g
Fat22.6 g
Saturated fat12.9 g
Trans fat0 g
Cholesterol65 mg
Sodium677 mg
Calcium484 mg
Iron1.2 mg
Vitamin A116 mcg
Vitamin C0 mg

Where to buy Smoked Gouda Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Oil, Almonds, Annatto, Canola, Caramel Color, Citric Acid, Corn Starch, Cream, Cultured Milk, Cultures, Disodium Phosphate, Emulsifier, Enzymes, Glucose, Guar Gum Locust Bean Gum, Milk Fat, Molasses, Natural Hickory Smoke Flavor, Ny Cheddar Cheese, Potassium Sorbate To Retard Mold, Safflower, Salt, Skim Milk, Smoke Flavor, Smoked Gouda Cheese Milk, So2, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Sun Dried Tomatoes, Sun-dried Tomato, To Protect Flavor, Vinegar, Water, Whey

Frequently asked questions

How many calories are in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 323 calories.

How much protein is in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 16.13 g protein.

How many carbohydrates are in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 9.68 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 3.23 g sugars.

How much sodium (salt) is in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 677.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Gouda Cheese?

Per 100 g of Smoked Gouda Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Gouda Cheese?

The main ingredients in Smoked Gouda Cheese are: Almond Oil, Almonds, Annatto, Canola, Caramel Color.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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