Sausage, Egg & Cheese Casserole Bites — Nutrition Facts & Ingredients
Per serving (5 pieces (84g), 84 g): 190 calories. Per 100 g: 226 calories, 13.1 g protein, 17.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
- Cholesterol: 60% DV (high at 20% DV or more)
Nutrition Facts
Serving size5 pieces (84g) (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Annatto, Apo Carotenal, Caramel Color, Carrageenan, Cheese Culture, Chili Pepper, Citric Acid, Contains 2% Or Less Salt, Corn Starch, Enzymes, Modified Corn Starch, Monosodium Glutamate, Natural Flavors, Pasteurized Cream, Pork, Pork Sausage Crumbles, Pre-cooked Scrambled Eggs, Preservative, Roasted Russet Potatoes, Salt, Sausage Seasoning, Skim Milk, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Soybean Oil, Spices, Succinic Acid, Sugar, Vegetable Color, Water, Whole Eggs, With Maltodextrin, Xanthan Gum
Frequently asked questions
How many calories are in Sausage, Egg & Cheese Casserole Bites?
Per 100 g of Sausage, Egg & Cheese Casserole Bites there are 226 calories.
How much protein is in Sausage, Egg & Cheese Casserole Bites?
Per 100 g of Sausage, Egg & Cheese Casserole Bites there are 13.1 g protein.
How many carbohydrates are in Sausage, Egg & Cheese Casserole Bites?
Per 100 g of Sausage, Egg & Cheese Casserole Bites there are 4.76 g carbohydrates. Of which 1.19 g sugars.
How much sugar is in Sausage, Egg & Cheese Casserole Bites?
Per 100 g of Sausage, Egg & Cheese Casserole Bites there are 1.19 g sugars.
How much sodium (salt) is in Sausage, Egg & Cheese Casserole Bites?
Per 100 g of Sausage, Egg & Cheese Casserole Bites there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sausage, Egg & Cheese Casserole Bites?
Per 100 g of Sausage, Egg & Cheese Casserole Bites there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sausage, Egg & Cheese Casserole Bites?
The main ingredients in Sausage, Egg & Cheese Casserole Bites are: Annatto, Apo Carotenal, Caramel Color, Carrageenan, Cheese Culture.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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