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Gouda & Bacon Omelet Minis — Nutrition Facts & Ingredients

UPC 77900000294 Manufacturer: The Hillshire Brands Company Other Deli Updated Sep 27, 2026

Gouda & Bacon Omelet Minis
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 bites (90g), 90 g): 220 calories. Per 100 g: 244 calories, 15.6 g protein, 16.7 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 bites (90g) (90g)

Amount per servingCalories
220
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 690mg 30%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 14.0g
Calcium 200mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein15.6 g
Carbohydrates6.7 g
Sugars4.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat16.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol189 mg
Sodium767 mg
Calcium222 mg
Iron1.2 mg
Vitamin A80 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Gouda & Bacon Omelet Minis

Prices and availability are set by the retailer.

Ingredients

Annatto, Bacon, Carob Bean Gum, Carrageenan, Cheese Culture, Citric Acid, Cream Cheese, Cream Cheese Powder, Cultured Skim Milk, Cured With Water, Dairy Protein Base, Enzyme, Enzymes, Gouda Cheese With Smoke Flavor, Milk Culture, Modified Corn Starch, Natural Flavors, Natural Smoke Flavor, Nisin Preparation, Nonfat Milk, Pasteurized Milk, Preservative, Salt, Smoke Flavoring, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Soybean Oil, Sugar, Vegetable Color, Water, Whole Eggs

Frequently asked questions

How many calories are in Gouda & Bacon Omelet Minis?

Per 100 g of Gouda & Bacon Omelet Minis there are 244 calories.

How much protein is in Gouda & Bacon Omelet Minis?

Per 100 g of Gouda & Bacon Omelet Minis there are 15.56 g protein.

How many carbohydrates are in Gouda & Bacon Omelet Minis?

Per 100 g of Gouda & Bacon Omelet Minis there are 6.67 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Gouda & Bacon Omelet Minis?

Per 100 g of Gouda & Bacon Omelet Minis there are 4.44 g sugars.

How much sodium (salt) is in Gouda & Bacon Omelet Minis?

Per 100 g of Gouda & Bacon Omelet Minis there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda & Bacon Omelet Minis?

Per 100 g of Gouda & Bacon Omelet Minis there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda & Bacon Omelet Minis?

The main ingredients in Gouda & Bacon Omelet Minis are: Annatto, Bacon, Carob Bean Gum, Carrageenan, Cheese Culture.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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