FRED MEYER

Guacamole Flavored Dip, Guacamole — Nutrition Facts & Ingredients

UPC 11110783806 Manufacturer: The Kroger Co. Dips & Salsa Updated Sep 27, 2026

Calories
90per serving
Protein
3.3 gper 100 g
Carbs
3.3 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 90 calories. Per 100 g: 300 calories, 3.3 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 190mg 8%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein3.3 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat30 g
Saturated fat10 g
Trans fat0 g
Cholesterol17 mg
Sodium633 mg
Calcium67 mg
Iron0 mg
Vitamin A60 mcg
Vitamin C4 mg

Where to buy Guacamole Flavored Dip, Guacamole

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Ingredients

A Milk Derivative, Ascorbic Acid, Blue 1, Citric Acid, Corn Starch, Dehydrated Cilantro, Dehydrated Onion, Diced Tomatoes, Disodium Phosphate, Each Of The Following Ingredients: Cellulose Gel, Egg Yolks, Eggs, Extractives Of Black Pepper, Garlic Extractives, Gelatin, Guar Gum, Gum Arabic, Hass Avocado, Hydrogenated Coconut Oil, Lactic Acid, Lemon Juice Concentrate, Locust Bean Gum, Mono- And Diglycerides, Oleoresin Paprika, Potassium Sorbate And Sodium Benzoate, Preservatives, Red 40, Salt, Skim Milk, Sodium Caseinate, Soy Protein Isolate, Soybean Oil, Spices, Sugar, Tomato Juice, Water, Whey, White Distilled Vinegar, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 300 calories.

How much protein is in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 3.33 g protein.

How many carbohydrates are in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 3.33 g sugars.

How much sodium (salt) is in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guacamole Flavored Dip, Guacamole?

The main ingredients in Guacamole Flavored Dip, Guacamole are: A Milk Derivative, Ascorbic Acid, Blue 1, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
41 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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