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Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter

UPC 41190060504 Manufacturer: Wakefern Food Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.1mg 1%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars36.7 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)56.6g
Fat20 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium33 mg
Potassium400 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter

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Ingredients

Emulsifier, Mixed Tocopherols, Organic Agave Inulin, Organic Agave Nectar, Organic Apple Cinnamon Oat Clusters, Organic Apples, Organic Banana Chips, Organic Bananas, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cinnamon, Organic Cocoa Butter, Organic Coconut Oil, Organic Coconut Sugar, Organic Coffee Beans, Organic Confectioner's Glaze, Organic Cranberries, Organic Dark Chocolate Coating, Organic Dark Chocolate Coffee Beans, Organic Dried Cranberries, Organic Dry Roasted Salted Peanuts, Organic Maltodextrin, Organic Peanuts, Organic Pure Rolled Oats, Organic Raisins, Organic Rosemary Extract, Organic Soy Lecithin, Organic Sugar, Organic Sunflower Oil, Organic Sunflower Oil Blend, Organic Tapioca Flour, Organic Vanilla, Organic Whole Grain Crisp Brown Rice, Salt, Water

Frequently asked questions

How many calories are in Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter?

Per 100 g of Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter there are 467 calories.

How much protein is in Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter?

Per 100 g of Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter there are 6.67 g protein.

How many carbohydrates are in Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter?

Per 100 g of Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter there are 63.33 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter?

Per 100 g of Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter there are 36.67 g sugars.

How much sodium (salt) is in Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter?

Per 100 g of Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter?

Per 100 g of Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter?

The main ingredients in Organic, Morning Commuter Apple Cinnamon Oat Clusters, Dark Chocolate Coffee Beans, Dried Cranberries, Dry Roasted Salted Peanuts, And Banana Chips Trail Mix, Morning Commuter are: Emulsifier, Mixed Tocopherols, Organic Agave Inulin, Organic Agave Nectar, Organic Apple Cinnamon Oat Clusters.

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Level of processing

5
Ultra-Processed
35 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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