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Chicken & Vegetable Potstickers, Chicken & Vegetable — Nutrition Facts & Ingredients

UPC 41190410071 Manufacturer: Wakefern Food Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 potstickers, 90 g): 140 calories. Per 100 g: 156 calories, 10 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 potstickers (90g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 340mg 15%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 9g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

156 calories in 100 g
Protein10 g
Carbohydrates23.3 g
Sugars2.2 g
Added sugars1.1 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)21.1g
Fat3.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol28 mg
Sodium378 mg
Calcium22 mg
Potassium156 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Chicken & Vegetable Potstickers, Chicken & Vegetable

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Ingredients

Cabbage, Carrot, Chicken, Filling, Folic Acid, Iron, Malted Barley Flour, Niacin, Riboflavin, Scallion, Sea Salt, Sesame Oil, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Unbromated Enriched Wheat Flour, Water, Wheat Flour, Wrapper

Frequently asked questions

How many calories are in Chicken & Vegetable Potstickers, Chicken & Vegetable?

Per 100 g of Chicken & Vegetable Potstickers, Chicken & Vegetable there are 156 calories.

How much protein is in Chicken & Vegetable Potstickers, Chicken & Vegetable?

Per 100 g of Chicken & Vegetable Potstickers, Chicken & Vegetable there are 10.0 g protein.

How many carbohydrates are in Chicken & Vegetable Potstickers, Chicken & Vegetable?

Per 100 g of Chicken & Vegetable Potstickers, Chicken & Vegetable there are 23.33 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Chicken & Vegetable Potstickers, Chicken & Vegetable?

Per 100 g of Chicken & Vegetable Potstickers, Chicken & Vegetable there are 2.22 g sugars.

How much sodium (salt) is in Chicken & Vegetable Potstickers, Chicken & Vegetable?

Per 100 g of Chicken & Vegetable Potstickers, Chicken & Vegetable there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Vegetable Potstickers, Chicken & Vegetable?

Per 100 g of Chicken & Vegetable Potstickers, Chicken & Vegetable there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Vegetable Potstickers, Chicken & Vegetable?

The main ingredients in Chicken & Vegetable Potstickers, Chicken & Vegetable are: Cabbage, Carrot, Chicken, Filling, Folic Acid.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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