H-E-B

Beef Stew, Beef — Nutrition Facts & Ingredients

UPC 41220550753 Manufacturer: H E Butt Grocery Company Other Deli Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 container, 454 g): 359 calories. Per 100 g: 79 calories, 6.4 g protein, 2.6 g fat.

Label highlights: High in sodium — 62% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 62% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (454g)

Amount per servingCalories

359

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 40.9mg 14%

Sodium 1430mg 62%

Total Carbohydrate 35.0g 13%

Dietary Fiber 5.0g 18%

Total Sugars 5.0g

Includes 0g Added Sugars 0%

Protein 29.0g

Vitamin D 0mcg 0%

Calcium 40.9mg 3%

Iron 2.7mg 15%

Potassium 527mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g

Protein6.4 g

Carbohydrates7.7 g

Sugars1.1 g

Added sugars0 g

Dietary fiber1.1 g

Net carbs (carbohydrates minus fiber)6.6g

Fat2.6 g

Saturated fat1.3 g

Trans fat0 g

Cholesterol9 mg

Sodium315 mg

Calcium9 mg

Potassium116 mg

Iron0.6 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Beef Stew, Beef?

Per 100 g of Beef Stew, Beef there are 79 calories.

How much protein is in Beef Stew, Beef?

Per 100 g of Beef Stew, Beef there are 6.39 g protein.

How many carbohydrates are in Beef Stew, Beef?

Per 100 g of Beef Stew, Beef there are 7.71 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Beef Stew, Beef?

Per 100 g of Beef Stew, Beef there are 1.1 g sugars.

How much sodium (salt) is in Beef Stew, Beef?

Per 100 g of Beef Stew, Beef there are 315.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Stew, Beef?

Per 100 g of Beef Stew, Beef there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Stew, Beef?

The main ingredients in Beef Stew, Beef are: Alcohol, Beef, Beef Broth, Beef Stock, Beef Stock Concentrate.

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Level of processing

Ultra-Processed

31 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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